MASTURBATION | TESTOSTERONE |HAIR LOSS| PROSATATE CANCER |ADVANTAGES | DISADVANTAGES |

Masturbation  |  TESTOSTERONE | HAIR LOSS| PROSATATE CANCER |ADVANTAGES | DISADVANTAGES

Masturbation plays an Important role in our biological cycle whenever we come to a teenage period.

As we all know that the anything in the limit is good but anything in excess is worst whether it is in life or on health-related things. so here we are to present  MASTURBATION |  TESTOSTERONE | HAIR LOSS PROSTATE CANCER |ADVANTAGES | DISADVANTAGES

Masturbation is a good, healthy and very safe way to practice self-care and improve your health
and always feel free to enjoy self-pleasure without any guilt as the masturbation does not have any side effects. unless you are addicted through it.
if you perform masturbation once-twice the week which is very good and healthy masturbation. 

NOTE:-THERE IS NO RELATION BETWEEN MASTURBATION AND HAIR LOSS UNTIL WE PROVIDE THE PROPER CARE AND NUTRIENT TO OUR BODY ESPECIALLY PROTEIN WHICH IS NECESSARY FOR BOTH BODY AND HAIR, AND I RECOMMEND AFTER MASTURBATION DRINK PLENTY OF WATER OR JUICE BECAUSE YOU HAVE LOST GOOD AMOUNT OF PROTEIN AND OTHER NUTRIENTS AND VITAMIN DURING THE TIME OF EJACULATION.
Let's Discuss upon advantages of masturbation on Health

ADVANTAGES:-

There are many studies have been  performed upon this topic

• IT HELPS US TO RELIEVE STRESS
• IMPROVE SLEEP QUALITY
• BOOST YOUR MIND
• IT RELIEVES THE CRAMPS
• IT HELP YOU UNDERSTAND YOUR NEED AND WANTS.
• LOWER THE RISK OF DEVELOPING PROSTATE CANCER.
• BOOST CONCENTRATION
• IMPROVES SEX
• IF  YOU MASTURBATE AS A HEALTHY ONE IT WOULD DEFINITELY HELP YOU TO IMPROVE THE SPERM QUALITY
• YOU WILL FEEL LESS PAIN
• YOU CAN KEEP YOUR SEX LIVE ALIVE .

                                                DISADVANTAGES:-

NOTE:- THESE DISADVANTAGES ARE MAINLY CAUSED WHEN YOU ARE ADDICTED TO IT. (2-3 TIMES A DAY) 

• IT WEAKENS THE IMMUNE SYSTEM
• IT WEAKENS THE SEX ORGANS AND PELVIC MUSCLES.
• YOU GET MENTALLY DISTURBED
• YOU WILL BECOME INTROVERT
• YOU WILL BE SPENDING MOST OF the TIME IN ALONE INDOORS.
• YOU PREFER TO LIVE ALONE WHICH IS NOT GOOD.
• YOUR TESTOSTERONE LEVEL WILL G DOWN AND SO IT IS RECOMMENDED NOT  TO GO GYM AFTER MASTURBATION BECAUSE IT won't AFFECT YOUR BODY IN GAINING THE MUSCLE.

TIPS TO PREVENT MASTURBATION:-

• DO  NOT SPEND YOUR FREE TIME ALONE, SPEND YOUR TIME WITH YOUR FRIENDS.
• GO JOIN A GYM
• OR PLAY A SPORTS
• WRITE A JOURNAL
• GOING FOR A WALK
• STOP ADDICTING TO THE PORNOGRAPHY ( THIS PORNOGRAPHY REALLY AFFECT YOUR MIND WHICH AFFECTS YOUR BODY REALLY BAD IF YOU SEE IT EVERY DAY AT MOST TIME)

THE EFFECT OF MASTURBATION ON TESTOSTERONE :

• AS WHEN YOU MASTURBATE YOUR TESTOSTERONE LEVEL GOES DOWN SO I SUGGEST YOU TO GIVE SOME TIME TO YOUR BODY BY PROVIDING SOME GOOD NUTRIENTS AND PROTEIN TO YOUR BODY,
• AND ESPECIALLY PROVIDE THE GOOD AMOUNT OF FLUID TO YOUR BODY
• AND I SUGGEST YOU TO NOT GO TO GYM ON THE DAY WHEN YOU HAVE DONE MASTURBATION. BECAUSE IT CAN KILL YOUR GAINS.
• AND NEVER BE DISAPPOINTED ABOUT THAT BUT KEEP IN LIMIT IS VERY NECESSARY 
• WITHIN SEVEN DAYS YOUR TESTOSTERONE LEVEL WOULD COME TO NORMAL LEVEL.

 MASTURBATION |  TESTOSTERONE |HAIR LOSS| PROSATATE CANCER |ADVANTAGES | DISADVANTAGES SO I HOPE GUYS YOU LIKE THE POST , IF YOU HAVE ANY CONFUSION ABOUT ANY HEALTH REALTED YOU CAN COMMENT DOWN,OR CONTACT ME PERSONAL. ALWAYS HAPPY TO HELP YOU GUYS .

EVEN COMMENT ME THE NEXT BLOG TITTLE ON WHICH SHOULD I MAKE.........

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